Monday, March 23, 2026 from 4 to 6 P.M.

SPRING RENEWAL  - Bloom & Breathe

As the energy of spring invites renewal, this class is designed for you to gently nourish your nervous system. We’ll move through one hour of soothing, breath-led yoga to unwind the body and calm the mind, followed by a 30-minute guided meditation for deep rest, allowing the nervous system to integrate, reset, and settle into a state of ease—supporting clarity, resilience, and a sense of grounded presence for the spring season.

This practice supports balance, inner harmony, and a return to your natural rhythm—like springtime for the soul.

Expect to leave feeling calm, nourished, and gently renewed—rooted in your body and supported from within.

Max participants 6

$50

Please bring your own mats and water. 

About Uyen Nguyen of Lotus Love Works

Uyen is a Reiki Master, meditation guide, yoga instructor and a lover of all art.  

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